"Getting Back to You”: A Multiple-Case Study of Sport Re-engagement in ‘Rekindler’ Masters Athletes
Abstract
Lifelong sport participation is often non-linear, characterized by periods of engagement, lapses, and potential re-engagement later in life. We may learn from rekindler Masters athletes (MAs), who regularly exceed physical activity recommendations after re-engaging in sport following a prolonged lapse. We explored the facilitators, barriers, and strategies rekindlers used to successfully re-engage in sport. Eleven MAs (9F, 2M; Mage = 52.18) created timelines and participated in semi-structured interviews depicting their lapse and re-engagement. Using reflexive thematic analysis, we found that MAs had extensive sport participation in their youth and experienced a lapse. Upon re-engaging, MAs relied upon strategies (i.e., researching the program, setting goals, scheduling, social strategies) and facilitators (i.e., participatory motives, social structures and support, external structures) to overcome barriers to participation. Our results highlight the complexities of sport re-engagement and may help individuals return to sport and physical activity in adulthood.
Keywords: adult sport; active aging; physical activity; qualitative research
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